Episode 63: The Chakras - A Framework for Holistic Living
Two episodes ago I spoke about how discovering the throat chakra changed my life. Today I am going to dive into the other 6 chakras as...
Zumba & Macmillan August Dance Challenge
Hi I'm Sam, I would love to share my passion for Zumba dance with you! The uplifting songs have really helped to shift my mood over the...
Episode 62: Bridging the Gap of Self Care and Caregiving with Dawn Renee
This episode welcomes Dawn Renee, the founder of the Traveling Caregivers. Over the past decade with a holistic approach Dawn has devoted...
