Episode 48: Managing Stress This Christmas.
In this episode I wanted to talk about managing stress during the festive season. Christmas is undoubtedly a magical time of year but, it...
Episode 47: How To Live In Divine Flow With Kat Chu
This weeks episode features a special guest, Kat Chu, a fourth generation practitioner of Chinese medicine and highly advanced energy...
Episode 46: Recovering From a Chronic Bowel Condition.
I wanted to share my journey of living with a chronic bowel condition. I experienced a number of years where not only my physical health...
